Chiropractor in Forest Hills, MI

Pain Relief That Actually Lasts

Personalized chiropractic care from Forest Hills’ most experienced chiropractor—26 years of proven results, not empty promises.

Hear from Our Customers

Chiropractic Care Forest Hills, MI

Get Your Life Back Without Surgery

You shouldn’t have to plan your day around your pain. When your back seizes up every morning, when neck stiffness makes driving dangerous, when headaches derail your work—that’s not living, that’s surviving.

Here’s what changes with the right chiropractic treatment: You wake up without that familiar ache. You turn your head to check blind spots without wincing. You sit through your kid’s soccer game without shifting every few minutes.

This isn’t about managing pain—it’s about eliminating the root cause so you can get back to the things that matter. Forest Hills families have trusted us with exactly these problems for over two decades because we deliver results, not temporary relief.

Forest Hills Chiropractor Since 1998

Your Neighbor, Not Just Your Doctor

Dr. James Heath opened Chiropractic First in 1998, right here in the Forest Hills community he calls home. While other practices treat you like a number, we know your name, remember your story, and genuinely care about getting you better.

Twenty-six years of serving Forest Hills families means we’ve seen every type of back problem, neck issue, and chronic pain condition. More importantly, we’ve developed the expertise to fix them using individualized treatment plans tailored to your specific needs.

When Forest Hills residents need real chiropractic care, they choose the doctor who’s been their neighbor for decades—not the latest clinic with flashy marketing but no proven track record.

Chiropractic Treatment Process Forest Hills

Straight Talk, Real Solutions

Your first visit starts with Dr. Heath actually listening—not rushing through a checklist, but understanding how this pain is disrupting your life. He’ll ask about your work, your activities, your sleep, because everything connects.

Next comes a thorough examination to identify exactly what’s causing your problem. This might include checking your posture, testing your range of motion, and pinpointing areas of tension or misalignment that other doctors might miss.

Then Dr. Heath creates your personalized treatment plan. Whether you need spinal adjustments, chiropractic massage, or spinal decompression, he’ll explain exactly what each technique does and why it’s right for your condition. No guesswork, no cookie-cutter protocols—just targeted care that gets results.

Ready to get started?

Explore More Services

About Chiropractic First

Get a Free Consultation

Back Pain Neck Pain Treatment

Treating What Actually Hurts

Forest Hills residents deal with real problems that need real solutions. Chronic lower back pain from sitting at a desk all day. Neck pain that makes simple tasks feel impossible. Headaches that steal your energy and focus.

We treat the full spectrum of conditions that disrupt daily life: sciatica that shoots down your leg, muscle spasms that lock up your movement, sports injuries that sideline your activities, and work-related strain that gets worse every day you ignore it.

The difference at Chiropractic First is our approach—identify the root cause, address it directly, and give you tools to prevent it from coming back. Forest Hills families choose us because we fix problems instead of just managing symptoms, helping you get back to your normal life faster.

How quickly will I see results from chiropractic adjustments?

Most Forest Hills patients notice improvement within their first few chiropractic visits, often feeling better after just one or two sessions. However, lasting results depend on how long you’ve had the problem and how severe the underlying condition is.Acute injuries like a recent back strain typically respond quickly—you might feel significantly better within a week or two of starting treatment. Chronic conditions that have been building for months or years require more patience, but you should still notice gradual improvement within the first few weeks.Dr. Heath will give you a realistic timeline during your initial consultation based on your specific condition. The key is following through with your treatment plan and any recommended exercises. Most patients see substantial, lasting improvement within 4-6 weeks of consistent chiropractic care.

What types of back pain and neck pain do you treat?

Dr. Heath treats the full range of spine-related conditions that affect Forest Hills residents. Lower back pain is the most common—whether it’s from sitting at a desk, lifting at work, or just the wear and tear of daily life. Neck pain from poor posture, sleeping wrong, or car accidents is also frequently treated.Beyond basic back and neck pain, Chiropractic First helps with sciatica, herniated discs, muscle spasms, headaches, and sports injuries. We also see patients with chronic conditions like arthritis, scoliosis, and fibromyalgia that benefit from regular chiropractic care.Our approach is always to look at your whole situation—not just where it hurts, but what’s causing the problem. During your consultation, Dr. Heath will determine if your condition is right for chiropractic treatment and explain exactly how our techniques can help your specific situation.

Do you accept insurance for chiropractic services in Forest Hills?

Yes, Chiropractic First works with most major insurance plans. Dr. Heath is licensed as a physician-level provider, which means your chiropractic care is typically covered under your health insurance benefits just like visits to other medical specialists.Coverage varies by plan, but most insurance companies recognize chiropractic care as essential treatment for back pain, neck pain, and related musculoskeletal conditions. Our office staff will verify your specific benefits before your first visit so there are no surprises about costs.For Forest Hills patients without insurance or those with high-deductible plans, we offer new patient specials and flexible payment options. Our goal is making effective care accessible when you need it, not creating another financial burden while you’re already dealing with pain.

What makes your Forest Hills chiropractic practice different from others?

The biggest difference is our commitment to individualized care over assembly-line treatment. While many practices use the same adjustment technique for everyone, Dr. Heath evaluates your unique situation and uses different approaches based on what your body actually needs.Twenty-six years of serving the Forest Hills community means we’ve built lasting relationships with patients who trust us with their ongoing health. We’re not trying to rush you through appointments or lock you into lengthy treatment contracts that benefit the practice more than the patient.You’ll also notice the difference in results. We focus on fixing the underlying problem causing your pain, not just providing temporary relief that requires constant maintenance visits. This whole-person approach means you get lasting improvement instead of short-term fixes.

How often will I need chiropractic adjustments for my condition?

Treatment frequency at Chiropractic First is based entirely on your condition and how you respond to care. Acute problems might need 2-3 visits per week initially, then decrease as you improve. Chronic conditions often start with more frequent visits that gradually taper down.We don’t use cookie-cutter treatment schedules because every Forest Hills patient is different. Some people feel dramatically better after just a few adjustments, while others with more complex issues need a longer treatment plan to achieve lasting results.Our goal is always getting you to the point where you can maintain your health with minimal ongoing treatment. Dr. Heath will be completely upfront about what to expect and will adjust your visit frequency based on your actual progress, not some predetermined schedule that ignores how you’re responding.

Is chiropractic treatment safe and what happens during spinal adjustments?

Chiropractic treatment is extremely safe when performed by a licensed professional like Dr. Heath. Serious complications are very rare, and most Forest Hills patients experience only mild soreness similar to what you might feel after a good workout.During a spinal adjustment, you’ll lie on a specialized chiropractic table while Dr. Heath applies controlled, precise pressure to specific joints. You might hear a popping sound, which is completely normal—it’s just gas being released from the joint, like cracking your knuckles but more therapeutic.Most people feel immediate relief or improved mobility after an adjustment. Some patients experience mild stiffness for a day or two as their body adjusts to the correction, but this typically resolves quickly. Dr. Heath explains exactly what he’s doing and why, so you’re never surprised by any part of your treatment.

Local Resources

Forest Hills, MI is located in Kent County in Michigan State

<img src="/wp-content/uploads/2017/11/chiropractic-first-chiropractor-in-grand-rapids-mi.png" alt="Chiropractic First" />