Chiropractor in Grand Rapids, MI

Real Relief From Real Pain

Individual care plans that actually work—because you’re not just another number on our schedule.

Hear from Our Customers

Back Pain Relief Grand Rapids

Get Back to Living Your Life

When your back stops hurting, everything changes. You sleep better. You move without thinking twice. You play with your kids again without wincing.

That’s what happens when someone actually takes the time to figure out what’s wrong instead of just adjusting you and sending you out the door. We don’t guess—we evaluate each person individually and create a care plan that makes sense for your specific situation.

Most of our patients start feeling relief within the first few visits. Not because we promise miracles, but because we address the root cause of your pain instead of just treating symptoms.

Grand Rapids Chiropractor Since 1998

25 Years, Same Location, Same Commitment

Dr. James Heath has been helping Grand Rapids families since 1998—right here in Wyoming, at the same location where he started his practice. Over two decades, he’s helped thousands of people get their lives back from chronic pain.

What sets us apart isn’t fancy equipment or marketing gimmicks. It’s the fact that we evaluate each person individually and use different techniques based on what you actually need. You won’t get the same adjustment as the person before you just because that’s “how we do things.”

We’re not trying to be the biggest practice in Grand Rapids. We’re focused on being the one that actually helps you feel better and stay better.

Chiropractic Adjustment Process Grand Rapids

Here's Exactly What to Expect

First, we listen. Really listen. Not just to where it hurts, but to how this pain is affecting your daily life, your work, your family time.

Then we do a thorough evaluation—not a quick look-over. We need to understand what’s actually causing your pain before we can fix it. This might include examining your posture, checking your range of motion, and understanding your health history.

Once we know what we’re dealing with, we create a treatment plan that’s specific to you. This could include chiropractic adjustments, massage therapy, corrective exercises, or other techniques. We’ll explain exactly what we’re doing and why, so you understand your own care plan.

Ready to get started?

Explore More Services

About Chiropractic First

Get a Free Consultation

Chiropractic Services Grand Rapids MI

Comprehensive Care Under One Roof

We provide chiropractic care and massage therapy—the two services that work best together for lasting pain relief. About 95% of what we do is chiropractic care, with massage therapy as a supporting service when it makes sense for your treatment plan.

Here in Grand Rapids, we see a lot of people who work desk jobs, which means neck pain, headaches, and upper back tension. We also treat plenty of lower back pain, sciatica, and sports injuries. Each case gets individual attention because no two people have exactly the same problem.

Our new patient special makes it easy to get started without a huge financial commitment. We want you to experience our approach before you decide if we’re the right fit for your health goals.

How long does it take to see results from chiropractic treatment?

Most patients start feeling some relief within the first few visits, often after just one or two appointments. However, lasting results depend on several factors: how long you’ve had the problem, what’s causing it, and how well you follow the treatment plan. If you’ve been dealing with pain for months or years, it’s going to take longer to correct than something that just started last week. We’re honest about timelines because we want you to have realistic expectations. Quick fixes rarely last, but proper treatment that addresses the root cause gives you long-term relief. During your initial consultation, we’ll give you a better idea of what to expect based on your specific situation.

What's the difference between chiropractic adjustment and massage therapy?

Chiropractic adjustments focus on correcting misalignments in your spine and joints to restore proper function and reduce nerve interference. These are precise, targeted movements that help your body heal itself naturally. Massage therapy works on the soft tissues—muscles, tendons, and ligaments—to reduce tension, improve circulation, and help your body relax. When used together, they complement each other perfectly. The massage therapy prepares your muscles for adjustment and helps maintain the benefits afterward. We use both services when appropriate because they work better together than either one alone. Not every patient needs both, but many find the combination gives them faster, longer-lasting relief.

Do you take insurance for chiropractic care in Grand Rapids?

Yes, we work with most major insurance plans, and we’ll verify your coverage before your first appointment so there are no surprises. We’ll also explain what your insurance covers and what any out-of-pocket costs might be. For patients without insurance or those with high deductibles, we offer our new patient special to make care more accessible. We believe everyone deserves quality chiropractic care, regardless of their insurance situation. Our staff handles all the insurance paperwork, so you can focus on getting better instead of dealing with claims and authorizations. We’ll work with your insurance company to make sure you get the maximum benefits available.

Can chiropractic care help with headaches and neck pain?

Absolutely. Many headaches are actually caused by tension and misalignments in your neck and upper back, especially if you spend a lot of time at a computer or looking down at your phone. When the joints in your neck aren’t moving properly, it creates muscle tension that can trigger headaches. By restoring proper movement and alignment to your cervical spine, we can often reduce both the frequency and intensity of headaches. Neck pain responds very well to chiropractic care because we can address both the joint restrictions and the muscle tension that usually go together. Most patients notice improvement in their neck mobility and pain levels within the first few treatments.

What makes your Grand Rapids chiropractic practice different from others?

We evaluate each person individually instead of using a one-size-fits-all approach. Dr. Heath uses different techniques based on what you actually need, not just the same adjustment for everyone who walks through the door. We’ve been at the same location in Wyoming since 1998, serving the Grand Rapids community for over 25 years. That kind of consistency and experience matters when you’re trusting someone with your health. You’re not just a number here. We take the time to understand your specific situation, explain what we’re doing and why, and create a treatment plan that makes sense for your lifestyle and goals. We focus on getting you better, not on how many times we can get you to come back.

Is spinal decompression available at your Grand Rapids location?

While we don’t offer mechanical spinal decompression, we use manual techniques and corrective exercises that provide similar benefits for many patients with disc problems and nerve compression. Our approach focuses on restoring proper spinal alignment and movement through targeted chiropractic adjustments and supportive therapies. For many people dealing with sciatica, herniated discs, or nerve pain, this conservative approach is very effective. If you need specialized spinal decompression therapy, we’ll let you know and can refer you to the appropriate provider. We’re more interested in getting you the right treatment than trying to provide every service under the sun.

Local Resources

Grand Rapids, MI is located in Kent County in Michigan State

<img src="/wp-content/uploads/2017/11/chiropractic-first-chiropractor-in-grand-rapids-mi.png" alt="Chiropractic First" />